Asking the Right Questions
I am struck by the elegance of the four questions that
William Glasser, the author of Reality Therapy, posed way
back in 1965 to anyone seriously wanting to create a
These four basic questions challenge us to stop waiting
passively for happiness to just happen to us and to start
doing something actively to make it happen. They have
led me to develop my own three-step process for helping
my clients and myself to create happier lives:
You must develop and be consciously aware of your own
personal view of life. The following are the results of my
own study and experience:
Rights & Privileges of a Human Being
The Journey of Life
Balance of Oppositions
|Creating a Happier Life!
Three Special Qualities
Fear, Doubt, and Guilt. These roadblocks are especially
troublesome when they have their roots in our early
Overcoming the Barriers
This involves changing your behavior patterns, and
meaningful change takes time. It also takes motivation,
imagination power, and will power.
Doing It! Talk is cheap. To make your dream of a
happier life come true you must:
Baby-Stepping is the key. Put a small part of a new
behavior into practice. Get use to it. Celebrate it. And,
then, add another little piece.
Strive to be Happy! by Frank Losik.
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